Loving What Is: Four Questions That Can Change Your Life, by Katie Byron

Category: Mindset

Ideas I found interesting:

Suffering is optional Integrity – it’s a sweet place to live in While I am trying to fix somebody else’s life, who’s living my life?

Raindrops aren’t personal. Neither are thoughts.

Is it true?

Can you be absolutely sure it’s true?

What would you be without that thought? How would you treat the person in the same situation without that thought?

Turn that thought around on yourself to find alternatives that bring you peace

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